Health and Wellness
Optima Health offers creative health solutions to help you take charge and get the most out of your health plan and life – MyLife MyPlan. Our revolutionary programs, designed with clinical experts, show you how to get started, stay motivated and exceed your health improvement goals.
Let MyLife MyPlan work for you!
![A family exercising together at home.](jpg/content-card-mylife-myplan-pw.jpg)
Prevention and Wellness
Award-winning nutrition, fitness, tobacco cessation and screening programs provided at the worksite or in the privacy of your home.
Get healthy and stay healthy with our free health and wellness programs for all of our members.
Get Program Details about our prevention and wellness programs
![A woman thoughtfully drinking tea at home.](jpg/content-card-mylife-myplan-hr.jpg)
Health Resources
On-demand and after-hours health care, and wellness tools powered by WebMD.
Whether it's a virtual doctor's visit, care after hours from a qualified nurse, or access to health and wellness tools powered by WebMD, we've got you covered.
![A mom and daughter using free online health resources to get motivated to be healthier.](jpg/card-mental-health-mylifemyplan-home.jpg)
Mental Health
Learn more about mental health issues and resources.
Access resources on emotional wellbeing, personal growth, the effects of viruses on your health, and how to build resilience.
![A woman exercising safely at the gym using her fitness center discounts from Optima Health.](jpg/content-card-mylife-myplan-discounts-21.jpg)
Saving More
Discounts on products and services to help you get—and stay—healthy.
Save on massage therapy, natural supplements, eye exams, eyewear, hearing aids, fitness centers and more.
![A daughter encouraging her dad to get healthier.](jpg/content-card-mylife-myplan-ih.jpg)
Improving Health
Programs and resources for members with health conditions.
Improve your health with help from a Care Managers team with clinical, behavior and disease management specialists.
Get Program Details about our programs for people with health conditions
![An expectant mother accessing resources from Optima Health.](jpg/content-card-mylife-myplan-pregnancy-21.jpg)
Partners in Pregnancy
Extra support for expectant moms.
Partners in Pregnancy provides guidance, support, and education to all expectant moms with Optima Health insurance.
![A senior man managing his prescription medications.](jpg/content-card-mylife-myplan-meds.jpg)
Managing Medications
Tools to help you manage your prescription benefits.
These tools help ensure the safety, effectiveness and affordability of the prescription medications covered by your pharmacy benefit.